The Thinking Practitioner

21: My Aching (Upper) Back: Thoracic Spine Pain

August 19, 2020

Whitney and Til discuss a very common (but poorly researched) complaint: upper thoracic spine pain, and what to do about it. 


In this episode, 

  1. Does posture drive upper back pain? Does psychology? 
  2. Breaking the Upper-Cross-Syndrome rules (and what “PhD” doesn’t really stand for). 
  3. The Over-the-Edge technique for upper back pain. 

Get the full transcript and handout at Til or Whitney's sites! 

Resources discussed in this episode: 

Sponsor Offers: 

About Whitney Lowe  |  About Til Luchau  |  Email Us 

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

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