The Thinking Practitioner

Back Pain, Stiffness & Fascia (with Stuart McGill)

July 13, 2022

Legendary back pain researcher Stuart McGill (author of Back Mechanic and others) talks with Whitney and Til about spinal pain, fascia, biomechanics and other topics including:
- Stiffness/mobility tuning in manual therapy
- The psoas' role in supporting the spine
- Fascial connections, Janda's lower-crossed model, and more. 

Get the full transcript at Til or Whitney's sites: 

Resources:

Stuart McGill’s site:

Books by Stuart McGill:

  • Back Mechanic ISBN: 978-097350182
  • Low Back Disorders ISBN: 978-097350182
  • Ultimate Back Fitness and Performance ISBN: 978-0973501834

Stu recommends:

  • Bernie Clark: Your Spine, Your Yoga: Developing stability and mobility for your spine ISBN: 978-0968766552

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About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

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