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For the practitioner who’s never stopped being curious. Til Luchau and Whitney Lowe bring together leading researchers, master clinicians, and big questions from across bodywork, massage, and manual therapy — exploring not just what we do with our hands, but why it works and how to do it better. Smart, grounded, and genuinely useful conversations for the somatic arts and sciences.
For professional practitioners in bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedics, sports massage, physical therapy, and osteopathy — as well as yoga, strength and conditioning, and allied professions.
This podcast is not medical or treatment advice.
Episodes

Nov 3, 2021
Nov 3, 2021
52 min
Til & Whitney talk with Todd Hargrove of the Better Movement blog and podcast about neuroinflammation and its role in pain and health. Topics include:
- What is neuroinflammation, and how is it relevant to hands-on work?
- How does the concept of the "neuro-immune system" change things?
- What are our levers for helping with neuroinflammatory conditions?
Get the full transcript at Til or Whitney's sites!
Resources discussed in this episode:
- “Neuroinflammation: A common factor in many chronic health problems" blog post
- Whitney Lowe’s site: AcademyOfClinicalMassage.com
- Til Luchau’s site: Advanced-Trainings.com
Sponsor Offers:
- Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.
- ABMP: save $24 on new membership at abmp.com/thinking.
- Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com.
About Whitney Lowe | About Til Luchau | Email Us: info@thethinkingpractitioner.com
(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

Oct 21, 2021
Oct 21, 2021
57 min
Whitney interviews Jamie Johnston and Eric Purves
Topics include:
- How does massage education differ in the U.S. and Canada
- How have things changed with the adoption of educational competencies for MTs in British Columbia
- Should we keep performing special orthopedic tests if they aren't considered as accurate?
Get the full transcript at Til or Whitney's sites!
Resources discussed in this episode:
-
Hegedus, E. J., Wright, A. A., & Cook, C. (2017). Orthopaedic special tests and diagnostic accuracy studies: House wine served in very cheap containers. British Journal of Sports Medicine, 51(22), 1578–1579. https://doi.org/10.1136/bjsports-2017-097633
- Whitney Lowe’s site: AcademyOfClinicalMassage.com
- Til Luchau’s site: Advanced-Trainings.com
Sponsor Offers:
- Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.
- ABMP: save $24 on new membership at abmp.com/thinking.
- Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com.
About Whitney Lowe | About Til Luchau | Email Us: info@thethinkingpractitioner.com
(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

Oct 6, 2021
Oct 6, 2021
52 min
Whitney interviews Til about his upcoming “Three Questions About Interoception” article in Massage & Bodywork magazine. Topics include:
- What is interoception, and why should I care?
- Is interoception our profession’s “mindfulness?”
- How can I actually use interoception with my clients?
Get the full transcript at Til or Whitney's sites!
Resources discussed in this episode:
- “Three Questions about Interoception” article in Massage & Bodywork November/December 2021
- Whitney Lowe’s site: AcademyOfClinicalMassage.com
- Til Luchau’s site: Advanced-Trainings.com
Sponsor Offers:
- Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.
- ABMP: save $24 on new membership at abmp.com/thinking.
- Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com.
About Whitney Lowe | About Til Luchau | Email Us: info@thethinkingpractitioner.com
(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

Sep 22, 2021
Sep 22, 2021
48 min
In honor of the upcoming Hip Jam, Whitney and Til discuss the controversies, disagreements, considerations, and their own views on the infamous psoas muscle in manual therapy and massage in this "Greatest Hits" rebroadcast of ep25. Download the handout with detailed episode notes, techniques and tests, and a special chapter from Til’s book from https://a-t.tv/ttp-psoas/, plus check out the Hip Jam at https://bit.ly/Hip-Jam-TTP
Topics include:
- Psoas: Holy Grail muscle, or wholly irrelevant?
- Psoas and back pain, leg length, etc.;
- Safety considerations;
- What Til and Whitney actually do (and don’t do) in practice.
Get the full transcript and handout at Til or Whitney's sites!
Resources discussed in this episode:
- Free Episode Handout with extras
- Book: Yoga Biomechanics (Mitchell 2018)
- Blog: ‘Psoas, So What’ (Ingraham 2015)
- Study: Psoas and lumbar disability (Wagner et al 2018)
- Video: Whitney Lowe demonstrates a modified Thomas test
- Video: Til Luchau demonstrates a hands-on psoas technique
- Whitney Lowe’s site: AcademyOfClinicalMassage.com
- Til Luchau’s site: Advanced-Trainings.com
Episode image copyright Primal Pictures, used by permission
Sponsor Offers:
- The Hip Jam bit.ly/Hip-Jam-TTP
- Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.
- ABMP: save $24 on new membership at abmp.com/thinking.
- Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com.
About Whitney Lowe | About Til Luchau | Email Us
(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

Sep 8, 2021
Sep 8, 2021
55 min
In celebration of Til's upcoming "Leg Knee & Foot" online course, he and Whitney geek out on conditions, anatomy, function, and biomechanics of the ankle and foot.
Topics include:
- How the structure of the foot/ankle complex determines function
- Are we over over-pronation yet?
- Plantar fasciitis/fasciosis, bunions, hammertoes, and other things you wouldn’t have thought of as ankle issues.
Episode Outline:
- Structure of the foot/ankle complex
- Medial side deltoid ligament complex
- Lateral side ATF, CF, PTF
- How does structure govern function
- Distal tibiofibular joint & talocrural joint form mortise & tenon
- Primary supporting ligaments
- Mechanics of the region:
- Talocrural motions: dorsiflexion & plantarflexion
- Type I and type II limitations
- Subtalar motions: inversion & eversion
- Pronation and supination (definitions and confusion)
- Phases of gait
- Some common issues/problems
- Valgus and varus angulations (toes and calcaneal region)
- “Overpronation”
- Bunions & hammertoes
- Plantar fasciitis
- Tendon overuse (Achilles tendon etc.)
- Trauma: sprains breaks
- Nerve entrapments mimicking soft-tissue pathology (i.e. tarsal tunnel syndrome, Baxter’s neuropathy, etc.)
Resources and references discussed in this episode:
- Til Luchau’s “Principles: Leg Knee & Foot” live-online course (join live thru mid-September ‘21, or later by recording)
- Trail Guide to Movement: save 15% by entering "thinking" at checkout on booksofdiscovery.com
- Whitney Lowe’s site: AcademyOfClinicalMassage.com
- Til Luchau’s site: Advanced-Trainings.com
Podcast anatomy image from Advanced Myofascial Techniques, Volume 1. Used under license from Primal Pictures.
- Til Luchau’s “Principles: Leg Knee & Foot” live-online course (join live thru mid-September, or later by recording)
- Whitney Lowe’s site: AcademyOfClinicalMassage.com
- Til Luchau’s site: Advanced-Trainings.com
Sponsor Offers:
- Books of Discovery: save 15% by entering "thinking" at checkout on booksofdiscovery.com.
- ABMP: save $24 on new membership at abmp.com/thinking.
- Handspring Publishing: save 20% by entering “TTP” at checkout at handspringpublishing.com.
About Whitney Lowe | About Til Luchau | Email Us: info@thethinkingpractitioner.com
(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)
